Keeping on this keto kick

Beef Spinach and Egg Scramble (price varies)

Healthy, filling food is easily within reach at one of the dozens of 7-Eleven Hawaii stores statewide. At each location, you’ll find an array of keto-friendly products that are high in protein and healthy fats, and low in carbs.

The dishes are the brainchild of 7-Eleven Hawaii’s Fresh Food Team, which got input from Dr. Jodi Nishida of The Keto Prescription (who made sure they were keto-friendly), and are perfect as snacks, meal accompaniments or just by themselves as a stand-alone treat. Aside from things like the Deluxe Chef Salad (price varies) and Beef Spinach and Egg Scramble (price varies), expect everything from nuts and jerkies, to cheese, pickles, boiled eggs and more.

Chef Salad (price varies)

There are also some keto-friendly drinks up for grabs!

To learn more about the ketogenic diet, visit theketoprescription.com, and to find the 7-Eleven Hawaii closest to you, check out 7elevenhawaii.com.